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Size Guide

Small – recommended for menstruator with low to medium cervix height; have lighter flow.

Large – recommended for menstruator with high cervix; have a heavier flow.

Collapsible menstrual cup:
Small - 6.5cm*4cm
Large - 7cm*4.5cm
Collapsible menstrual cup capacity:
Small - 20ML
Large - 25ML
Bell menstrual cup capacity:
Small - 25ML
Large - 30ML
Use the index or middle finger and slowly slide your finger in as far as you can reach, in sort of an upward motion. If you think of your vagina as a hallway, your cervix is the door at the end.
If you can reach the cervix at just your first knuckle, your cervix is low. If you can reach it at the second knuckle of your finger, your cervix is a normal height. If you cannot reach your cervix at all, you have a high cervix.